This work at home mom has not written in a while! After my knee began to hurt I cut back on mileage and started strength training and speed training and can tell a difference.
Archive for the ‘long distance running’ Category
Wow, has it been a month since I’ve posted!
Posted in OC, long distance running, may 2008, training for a marathon, work at home moms in Los Angeles, tagged getting in shape, improve distance runs, improving running speed, long beach marathon, long distance running, los angeles, losing weight, marathon running, meet other work at home moms, moms in business, orange county, shape training, speed training for running, training for a marathon, wahm, work at home moms on May 30, 2008 | Leave a Comment »
